For the Beoir and such

Well week one of marathon training is in the books. Tuesday’s run was a nice tempo run at Crockett Park. Wed and Thursday, I got up early before work and got my 3 miles in. Saturday I got out late due to our Yard Sale, so I went to the park again around 1:30. The heat got to me that mile or so, but I still managed to run faster then my projected marathon pace. So with week one down and 17 more weeks of training before the big day, I am feeling good and think I have a very doable plan. Ahh but I do hate summer running! This week the temps will be nice so I should not have any problems, give it another few weeks though!