Well week 2 is done of Marathon Training. Started out with a nice tempo run on Tuesday, Negative Split day on Wed, and a Easy run on Thursday. Saturday’s long run was 7 miles. I decided to hit OHB for the first time since December. I kept pace the whole way except for the last mile, mostly due to the hill in the sub division. Over all a great week of running. So far 2 weeks done and I have not run on the treadmill yet. I am enjoying the early morning runs before work. I feel more energized and allows me to focus more on my strength training after work. Week 3 is a down week with only 3,4,3, and 5 mile runs. So I look forward to a little break.
